Do you lie awake at night with thoughts from the day running through your head? Or maybe you find it difficult to get off to sleep at all? You are not alone. Many people suffer from poor quality sleep. One
Are You Tired of Sleepless Nights?
Stop Smoking for Good
It is no secret that smoking tobacco leads to serious health problems and a wide variety of diseases. Tobacco smoking is the single largest preventable cause of premature death and disease in the world today. Tobacco kills around 2 million
Bendigo Visit in June
I’ll be in Bendigo 17th June – contact me to reserve your times!
On the Day
So competition day has dawned. How are you feeling? Anxious? Nervous? Snapping at your partner, friends or others who are there to help and support you? Maybe your appetite has gone, or worse! Perhaps you haven’t slept for a week
Pre Competition Anxiety
Why is it that we can ride at home producing some of our very best work, yet when we go to a competition it all falls apart or doesn’t go quite as we expected? This is the first of two
A Pot of Courage
Whakatane based Mitch Bradley is the creator of Pot of Courage leather dressing with a difference. Application is easy, fast and effective using your hands. It contains natural products which leave your leather looking and feeling amazing as well as
Obituary – Common Sense
An Obituary printed in the London Times Today we mourn the passing of a beloved old friend, Common Sense, who has been with us for many years. No one knows for sure how old he was, since his birth records
Creating Change with least effort
If you have been thinking about making some major changes in your life the time to begin is NOW! There will never be another time. Maybe some have already given up on their 2015 new years resolutions! Why wait for
ESNZ Professional Coach Development Clinic
ESNZ Professional Coach Development Clinic 8 & 9 August at Manfeild. I’m looking forward to presenting at this clinic and giving our professional Equestrian Coaches some essential skills to add to their toolkits. Material such as mental preparedness, focus, goal
