Feeling Stressed? Tension Headaches? Striving for Targets?
Climbing the Corporate Ladder? Work/Life Balance out of Synch? Financial Pressures? Sleeplessness? Need more focus, motivation or confidence? Want to be a high achiever without the stress?
I can help you keep on track and stay on track.
Knowing how to handle stress is a vital tool for busy executives. Whilst some stress is actually helpful for people to raise their game at work, the downsides of stress to you or your organisation are too great to ignore. Stress can damage you or your business in the following ways:
Stress overload impacts people negatively at a mental, physical and emotional level leading to illness and low self esteem.
Too much stress can have a detrimental effect on personal and professional relationships often resulting in conflict and poor teamwork.
Individuals suffering from stress will be less productive in the long run.
If you are a busy executive with a diary packed with obligations, chances are you’re pretty sceptical about coaching. I understand how precious your time and energy is, which is exactly why taking time to learn some new strategies is an invaluable asset. Getting an objective perspective on your challenges along with a broader outlook and a birds-eye view of ALL the options available to you can make the key difference to your results, saving you time and energy.
If you are in a significant leadership role and find yourself isolated, I am able to provide you with neutral independent feedback.
Or if you are simply re-evaluating your options, or have increased responsibility and want to maintain resilience and avoid executive burnout in these turbulent times.
If you want to feel greater fulfillment and meaning at work, or could use some tips for managing teams, then I can help. Be the best you can possibly be — learn to prioritise and maximise efficient use of your time. Be Relaxed, refreshed, rejuvenated, with a clear head.
Highly cost effective compared to traditional training, I offer custom designed one on one sessions to address the causes of stress instead of dealing only with the symptoms. Together we implement new strategies for coping. Learn Instant Relaxation for stress relief.
You will develop a full understanding of what causes you to get stressed.
Your organisation will retain a valuable employee and avoid costs associated with stress leave or new recruitment.
Take your first step and contact me now to discuss how I may assist you.
Feeling Stressed? Tension Headaches? Striving for Targets?
Climbing the Corporate Ladder? Work/Life Balance out of Synch? Financial Pressures? Sleeplessness? Need more focus, motivation or confidence? Want to be a high achiever without the stress?
I can help you keep on track and stay on track.
Knowing how to handle stress is a vital tool for busy executives. Whilst some stress is actually helpful for people to raise their game at work, the downsides of stress to you or your organisation are too great to ignore. Stress can damage you or your business in the following ways:
- Stress overload impacts people negatively at a mental, physical and emotional level leading to illness and low self esteem.
- Too much stress can have a detrimental effect on personal and professional relationships often resulting in conflict and poor teamwork.
- Individuals suffering from stress will be less productive in the long run.
If you are a busy executive with a diary packed with obligations, chances are you’re pretty sceptical about coaching. I understand how precious your time and energy is, which is exactly why taking time to learn some new strategies is an invaluable asset. Getting an objective perspective on your challenges along with a broader outlook and a birds-eye view of ALL the options available to you can make the key difference to your results, saving you time and energy.
If you are in a significant leadership role and find yourself isolated, I am able to provide you with neutral independent feedback.
Or if you are simply re-evaluating your options, or have increased responsibility and want to maintain resilience and avoid executive burnout in these turbulent times.
If you want to feel greater fulfillment and meaning at work, or could use some tips for managing teams, then I can help. Be the best you can possibly be — learn to prioritise and maximise efficient use of your time. Be Relaxed, refreshed, rejuvenated, with a clear head.
Highly cost effective compared to traditional training, I offer custom designed one on one sessions to address the causes of stress instead of dealing only with the symptoms. Together we implement new strategies for coping. Learn Instant Relaxation for stress relief.
You will develop a full understanding of what causes you to get stressed.
Your organisation will retain a valuable employee and avoid costs associated with stress leave or new recruitment.
Take your first step and contact me now to discuss how I may assist you.