My friends Shanille Reynolds and Desh have just released their first original track – ”Brighter Days”. Life doesn’t have to be all doom and gloom – we have the power to choose our path and our outlook on life –
Happy New Year!

Happy – are you truly happy? We’ve been brought up to believe that we’ll be happy when we get what we want. That if we work hard and solve all the problems in our lives, then some day we will
Puhinui International 3 Day Event – Prize Winners

Last weekend at Puhinui I invited people who dropped by my stand in the marquee to leave their contact details and be in to win some goodies which included a USANA Health Pak of multivitamins and minerals worth more than
Equestrian Sports Performance at Puhinui International

This week in Auckland I am exhibiting at the PUHINUI International 3 Day Event. My stand is located in the Marquee overlooking the main arena. From Dressage day on Friday through to the Prize giving on Sunday, I will be
Equestrian Sports Performance

Riders – Are nerves getting the better of you? Kicking yourself for making silly mistakes? Know you are capable of better but just can’t pull it all together when it counts? More than 60% of Riding Success is in your
Prostate Wellness for Men
Between the ages of 40 and 60 years, one in two men will experience swelling of the prostate, causing difficulty urinating and the feeling that they haven’t “finished”. It generally occurs in older men, but lately more and more younger
Stop Smoking for Good

It is no secret that smoking tobacco leads to serious health problems and a wide variety of diseases. Tobacco smoking is the single largest preventable cause of premature death and disease in the world today. Tobacco kills around 2 million
Nutrition for Life – Give your child the right start
Prevention is better than cure. An old proverb perhaps, but even more relevant and applicable in our modern world especially when we’re talking about health and nutrition. We can do quite a lot to improve our children’s health long term
EQUIDAYS NEW ZEALAND 2011

This week in Sydney, Australia I am speaking as an Educator at EQUITANA Asia Pacific 2011. For those of you unable to make the trip across to Sydney I am happy to announce that I will also be bringing a
EQUITANA SYDNEY 2011

In 2008 I was fortunate to be selected as an Educator at EQUITANA Melbourne. EQUITANA has been running in Melbourne for a few years and now this year it comes to Sydney! With its origins in Essen, Germany EQUITANA is
