So competition day has dawned. How are you feeling? Anxious? Nervous? Snapping at your partner, friends or others who are there to help and support you? Maybe your appetite has gone, or worse! Perhaps you haven’t slept for a week
Pre Competition Anxiety
Why is it that we can ride at home producing some of our very best work, yet when we go to a competition it all falls apart or doesn’t go quite as we expected? This is the first of two